Sam Lycett

Personal Trainer

Sam is new to the Marina fitness team, recently moving from the UK. He began his career in the fitness industry in 2021 and has since been a personal trainer in a private gym, alongside coaching CrossFit and Olympic Weightlifting. He is a firm believer that movement is medicine. Therefore, is passionate about delivering high quality 1-1 and group sessions that ensure everyone can move and exercise as effectively as possible.

He has always been excited by sport and fitness, partaking and competing in various disciplines. A bit of a daredevil, Sam raced Motocross since the age of 6. Unfortunately, this resulted in a severe wrist injury in 2022. Despite having fusion surgery, Sam refused to give up on his training and career. Now determined to use his experience with injury to show that you can always adapt and overcome to continue exercising.

This has led to competing in the adaptive CrossFit division. His knowledge and experience in sport performance and training enhances his speciality in helping others to train to improve their performance, general physical ability or sport progression.

Outside of work Sam enjoys riding bikes, relaxing, going to the beach and loves to travel.

Email: sam.lycett@kings.gg
Phone: 01481 723366